AEM - KEW
AEM - KEW
Meet Our People
Jake Cashion
Managing Director
Membership Manager
Business Operations
Community Manager
Events Manager
Located at:
Services available:
Anna McManamey
Coaching Director
Head Coach
Body Transformation
Competition Prep
Women's Health & Fitness
Sports Nutritionist
FMG Pro Champion
Located at:
Services available:
Learn More About - Anna
Special Interests:
1-1 Personal Training, Body Transformation, Physique Competition Prep, Diet & Nutritional Programming, Women's Health and Fitness, BioSignature Assessments, Stress & Sleep Management, Mindset & Lifestyle Change, Sports Supplementation.
Get To Know Anna:
Anna is a certified personal trainer, nutritionist and physique coach, an FMG Pro Fitness Model Champion, Bodybuilding Judge and published fitness model, who specialises in body transformations and empowering men and women to achieve their full potential.
The former television news reporter grew up in Sydney where she competed at the highest level as a rhythmic gymnast and dancer.
After suffering for seven years with an eating disorder, Anna became motivated to take control of her health.
She is passionate about educating and inspiring men and women to achieve a healthy relationship with food, exercise and body image.
Anna is a highly awarded professional athlete in the field of fitness, figure and bikini competitions, holds several Australian titles, is a world runner-up and has multiple magazine covers and media features to her name.
Having competed in more than 35 shows since 2012, Anna truly understands the highs and lows of competitive bodybuilding, and what it takes to achieve a dramatic body transformation.
Anna has more than 10 years experience coaching men and women of all shapes and sizes, including multiple Overall Fitness Model Champions and Pro Card winners, and hundreds more everyday people to body transformation success.
From 2015, Anna worked for several international sports supplement brands, overseeing sales, product development and formulations, which has further contributed to her understanding of the human body and optimising performance and wellbeing.
Anna is fuelled by her passion for fitness and competing, and is inspired by the incredible transformations people can achieve when they dedicate themselves to accomplishing a goal.
Tom Vincent
Exercise Scientist
Personal Trainer
Strength & Conditioning
Fat Loss & Muscle Building
Located at:
Services available:
Learn More About - Josh
Special Interests:
Strength & Conditioning, Youth Athlete Development, Injury Prevention, Muscle Building, Fat Loss & Body Recomposition.
Get To Know Josh:
Tom is an ESSA Accredited Exercise Scientist with a strong foundation in strength and conditioning, athlete development and performance‑based training. Originally a country boy, Tom brings a grounded work ethic and practical, no‑nonsense approach to coaching, underpinned by evidence‑based principles.
Tom works with athletes, students and general population clients, delivering structured and engaging programs that focus on movement quality, physical resilience and long‑term development. His experience across sports academy, elite sporting and fitness environments has shaped his approach to program design, coaching delivery and safe progression for clients at all stages.
Tom has competed at a state level in both basketball (metro and country) and swimming, giving him first‑hand exposure to the physical and mental demands of high‑performance sport. This background fuels his interest in youth athlete development and injury prevention, helping young and developing athletes build strong foundations while reducing injury risk.
Driven by continual learning and professional growth, Tom is committed to working within his scope of practice and collaborating within a high‑performance, allied‑health‑supported environment. He is passionate about helping clients build strength, confidence and capability - whether the goal is improved performance, body recomposition or simply moving and training better for life.
Akeisha Sandhu
Osteopath
Personal Trainer
Pilates Instructor
Strength & Rehabilitation
Sports Performance
Located at:
Services available:
Learn More About - Akeisha
Special Interests:
Osteopathy Consultations, Strength & Rehabilitation, Pain & Lifestyle Management, Orthopaedic & Functional Testing, Individualised Rehab Plans, Strength & Conditioning, Sports Performance, Injury Prevention, Pilates.
Get To Know Akeisha:
Dr. Akeisha Sandhu is a registered Osteopath who is a Victoria University graduate having completed a Bachelor of Science (Osteopathy) and a Masters of Health Science (Osteopathy).
She finds it extremely rewarding assisting patients to improve their quality of life and everyday function through individualised and tailored consultations and treatment approaches.
Having a background as an elite athlete has allowed her to understand the importance of an optimal physical state for peak performance, whether it be for sports or everyday living.
Akeisha has recently returned from Europe where she played under a professional football (soccer) contract. She has now signed with South Melbourne Football Club NPL and aspires to make it into the Australian A-League and National Squad (Matildas).
Akeisha has extensive experience working with young athletes in helping them develop their skills and confidence both on and off the field.
Aarvi Sandhu
Physiotherapist
Personal Trainer
Strength & Rehabilitation
Sports Performance
Located at:
Services available:
Learn More About - Aarvi
Special Interests:
Physiotherapy Consultations, Strength & Rehabilitation, Pain & Lifestyle Management, Orthopaedic & Functional Testing, Individualised Rehab Plans, Strength & Conditioning, Sports Performance, Injury Prevention.
Get To Know Aarvi:
Aarvinder, known as Aarvi, is a distinguished physiotherapist and strength and conditioning specialist, specialising in working with elite-level athletes.
With a Masters of Physiotherapy from La Trobe University and a background in Physiology and Anatomy, Aarvi brings a deep understanding of the human body to his practice.
His extensive experience includes working with elite teams and athletes, as well as leading hospitals, where he has encountered a wide array of injuries and honed his skills under the mentorship of top health professionals in Australia.
Aarvi's dedication to excellence is evident as he has worked with a number of Olympians, where he played a key role in optimising their performance and facilitating their recovery.
His personalised approach to physiotherapy and strength training ensures that each individual receives tailored care to achieve their peak potential.
Outside of physiotherapy, Aarvi's interests have taken him far and wide. He's not only represented NSW in touch football and soccer, but he's also delved into the world of NPL more recently. However, his competitive sports days have come to a halt, and he's redirected his spare time toward music production. Yet, amidst all these shifts, one constant remains: his dedication to training at the gym.
